AWAKENING FROM THE HEART
IGOR ODRIOZOLA
Human life is a rich, multilayered, kaleidoscopic journey of self discovery through an ever changing landscape of conditions and relations. It’s complex, messy, confusing and utterly mesmerizing, and in order to navigate through its challenges in a pragmatic and productive way, we often hide away our mystical intuition, our fragility, our sincere longing for intimacy and transcendence. We hide our gifts deep in our heart, until what was once a temple of reverence to life, becomes a fortress where we guard from everyone, including ourselves, that which is most sacred to us: the seed of unconditional love.
But one day, that seed germinates, and the primordial love for all life that lies deep in our hearts, begins to flower: We are awakening from the heart.
ONE ON ONE
BODYWORK: SHIATSU
Based on ancient Taoist philosophical principles, Shiatsu sees the body as indivisible from mind and heart and with highly sensitive, gentle, and loving touch, redistributes chi from areas, organs and networks where it has gotten stuck, abused or over stimulated, towards where it is needed for healing or expansion. You can use it in times of need, of pain or confusion, but beyond that, heart based, intuitive Shiatsu is so much more: an invaluable tool to assist you in your journey of self discovery and expansion into the person that you were born to be.
1Hr/60€
BREATH ALIGNMENT
Breath is life, our connection to Spirit, the most direct way to give voice to our heart. It calms our minds, heals our bodies and opens the portal of communication with the divine. I will assist you to release traumatic breath habits and align your diaphragm´s journey with the journey of your soul.
1Hrs/60€
You can combine a Breath Alignment session with Shiatsu in a double session of profound home coming.
2Hrs/100€
PRACTICE: YOGA, BREATH & MEDITATION
My practice is simple, light, minimalistic, a pocket sized tool box of highly curated, fundamental yogic techniques that will allow you to travel far without getting lost nor feeling powerless in challenging times. I will assist your mind to find calm attention and subtlety of perception, guide your body towards delicacy and grace, and hold space for your breath to become the loving, healing friend it was always meant to be. A practice that will support your process of healing, of awakening to your heart’s purpose.
1Hr/60€
GUIDANCE
For you who are on a journey of self discovery and exploration, I offer heart centered guidance. Whether it is support for challenging times, or a grounding presence in periods of rapid expansion, i will assist you with an attentive, insightful, creative and liberating perspective. We‘ll explore which ones of your wounds need care and which ones of your gifts are ready to be shared. With a simple yet powerful breath and meditation practice to support the process, this guidance sessions are a helping hand when you most need one.
1 SESSION 60€
1 SESSION WITH SHIATSU 100€
5 SESSIONS 275€
It’s available online, or in person, if you live in the Western Algarve. Each session is one hour approx.